I work with a wide range of issues, including:
Anxiety, Depression ~ Low Self Esteem ~ Low Confidence ~ Panic~ Relationships ~
Separation & Divorce ~ Loss ~ Grief~ Bereavement~ Loneliness~ Anger

Counselling can give you a foothold to step back and pause, before exploring new paths, a new way forward; the one that feels right for you.
Together, we’ll work at your pace to explore your thoughts, emotions, and experiences — helping you identify what feels difficult and what changes you may want to make.
Lewes Counsellor, Kirsten Hammond, MBACP
I am a fully qualified psychotherapeutic counsellor offering confidential therapy online and in person for adults and young people aged 16+. Working independently from my private practice in central Lewes, I provide a warm and non-judgemental space where you can feel heard and supported.
Whether you’re experiencing anxiety, grief, low self-esteem or relationship challenges, I’m here to help.
Whether you’re seeking private counselling in Lewes or want the flexibility of online sessions call 07843 881595 or email me at kirsten@kirstenhammondtherapy.co.uk

How Counselling Can Help
Therapy can help you gain clarity, process emotions and explore new ways of being. It offers space to pause and reflect — away from pressure or judgement.
I work with a wide range of issues, including:
Together, we’ll work at your pace to explore your thoughts, emotions, and experiences — helping you identify what feels difficult and what changes you may want to make.
Kirsten Hammond (MBACP)

As a qualified therapist based in Lewes, I offer a private, professional space for talking therapy and personal growth.”
- Registered Member of the British Association for Counselling & Psychotherapy
- Trained in Humanistic Counselling at Brighton University
- Qualified in Person-Centred Therapy (East Sussex College)
- Background in bereavement support and working in schools/colleges
- Fully insured and committed to the BACP ethical framework
My Therapeutic Approach
I work in a humanistic and person-centred way, placing your values, experience and insight at the centre of our work together.
I believe that, with the right support, you have the ability to create the changes you need. My role is to walk alongside you as you explore your thoughts and feelings, helping you find your own answers.
Counselling with me is:
Confidential and respectful
Collaborative and non-directive
Genuine and grounded in ethical practice




